At our CQC-registered dermatology clinic, our consultant dermatologist-led team and experienced therapists help patients manage keratosis pilaris with the right skincare and treatments. We welcome patients from across Kent, including Canterbury, Whitstable, Herne Bay, Faversham, Ashford, Maidstone and Thanet, for a clear diagnosis and a personalised plan.
About the Condition
Keratosis pilaris happens when excess keratin, a protein in the skin, blocks the openings of hair follicles. This creates small, rough bumps that can look a little like goosebumps.
Common features include:
- Small, rough, sandpaper-like bumps
- Most often on the upper arms, thighs and cheeks
- Skin that feels dry or slightly itchy in the affected areas
- Bumps that look more noticeable in colder, drier weather
- Occasional mild redness around each bump
Keratosis pilaris often runs in families. It commonly starts in childhood or adolescence, and many adults continue to have it, although some people find it improves with age. It tends to be more noticeable when skin is dry, and it is not contagious or caused by poor hygiene.
Keratosis pilaris cannot be cured, but the look and feel of the skin can be improved. Because rough or bumpy skin can also be caused by other conditions, such as acne, folliculitis, eczema or ingrown hairs, an accurate diagnosis from a dermatology specialist is worthwhile, particularly if the skin is inflamed or you are unsure. Our pages on acne and ingrown hairs explain these look-alike conditions in more detail.
How We Treat It
Treatment begins with a skin consultation, where we examine the affected areas, ask about your skin care routine and discuss what you would like to achieve. Gentle exfoliation and regular, targeted moisturising form the foundation of care and are often what makes the biggest day-to-day difference.
Alongside home care, professional treatments can help smooth the skin’s texture further. Medical skin peels provide controlled exfoliation, and micro-needling can help improve overall skin texture over a course of treatment. Your therapist will explain the number of sessions likely to suit you, and individual results vary. Keratosis pilaris can return, so ongoing skincare between visits is important, and we can recommend a routine that suits your skin, including gentle exfoliation and moisturisers that are comfortable for sensitive areas.
Our consultant dermatologists are on hand in the same clinic if your skin needs a medical opinion, so you do not need a separate GP referral to see us.
When to See a Specialist
Keratosis pilaris is generally a cosmetic concern rather than a medical one, so there is no urgency. It is worth booking a consultation if you would like advice on treatments and skincare, or if you are unsure whether your skin change is keratosis pilaris. Our team can also discuss how it fits alongside any other skin concerns you have.
Please have your skin looked at by a clinician if the bumps become inflamed, painful or increasingly itchy, if they spread or change appearance, or if you have a rash that is not settling. If the skin looks infected, for example with pus, heat or spreading redness, or you feel unwell, please seek medical advice promptly.
Further reading: NHS – Keratosis pilaris · DermNet – Keratosis pilaris · British Association of Dermatologists
Frequently Asked Questions
Can keratosis pilaris be cured?
No, there is currently no cure, but the appearance and texture of the skin can be improved with consistent skincare and professional treatment. Individual results vary.
What causes keratosis pilaris?
It happens when keratin builds up and blocks hair follicles. It often runs in families and is more noticeable in colder, drier weather.
Will it get worse if I do not treat it?
Keratosis pilaris is harmless and does not usually worsen in any harmful way, though the bumps can become more noticeable in dry winter conditions without regular skincare.
What treatments can help?
A combination of gentle exfoliation, targeted moisturising and, for some patients, professional treatments such as medical skin peels or micro-needling can help improve skin texture.
Does keratosis pilaris affect adults as well as children?
Yes. It often starts in childhood or adolescence, and many adults continue to have it, although some find it improves with age.
Who will diagnose my keratosis pilaris?
A diagnosis is made at a dermatology consultation, with our Specialty Doctor or a Consultant Dermatologist. Once the diagnosis is confirmed, our therapists can talk you through skin treatments such as medical skin peels and microneedling.
Get your concern assessed
First step
Specialty Doctor £250, Consultant Dermatologist £300
Appointment
30 minutes
Availability
Usually within 1 to 2 weeks
Treatments for keratosis pilaris
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